Gratitude
A mini-course to jump-start your wellbeing journey! Join now for a bite-sized piece of a powerful tool that can positively change your whole life!
If you've heard of gratitude, but you haven't adopted the routine practice yet, this course is for you! If you want to take your wellbeing to the next-level, this is a great FREE course for you to do that and more!
Deal with adversity
Improve your health
Relish good experiences
Build stronger relationships
Feel more positive emotions
What to expect
A message from your instructor
How to use this course
Guided session
Presentation # 2 (non guided)
Gratitude Planner
Dr. Hawley Gratitude Lesson
Before you go
Add your email to the mailing list to get the latest updates.