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Become a Fit Veterinary Professional Mentally and Physically

What's Included????

The 7 Principles to a Guaranteed Body Transformation in 12 Months or Less E-Book

This is Dr. Hawley's first fitness book that breaks down 7 principles that will help you transform your body!

Dr. H's Rules of Body Transformation

Need ideas for food and exercises? Dr. Hawley doesn't believe in a one-size-fits-all approach, but here are the specific foods and exercises he did to transform his body!

How to Use Intermittent Fasting to Transform Your Body

Intermittent fasting is a great option for those who are looking to transform their body without having a strict dietary plan. This book makes it simple to understand and implement IF and get the body you want in 12 months or less!

365 Day Diet and Exercise Log/Work Book

This is truly one of Dr. Hawley's favorite creations that he uses daily! It's perfect for the individual looking to not only track food intake, but it's also great for the introspection and mind work tracking, which is just as important as good nutrition and exercise!

Course curriculum

  • 1

    The 7 Principles Digital Fitness System

    • The 7 Principles to a Guaranteed Body Transformation in 12 Months or Less

    • Q's Rules of Body Transformation

    • How to Use IF to Transform Your Body

    • 365 Day 7 Principles Logbook Download

    • Diet and Exercise Logbook Instructions