Anticipatory Anxiety Course - Get MotiVETed University

Anticipatory Anxiety: Wait to Worry and Other Suggestions for Coping

It is more than just a course – it's your ultimate guide to mastering anticipatory anxiety in the veterinary field. Developed by a mental health expert and discussed with experienced veterinary professionals, this course offers a unique blend of understanding and principles to help you navigate it. This empowers you to manage anticipatory anxiety effectively and enhance your overall well-being. Discover strategies and techniques to stop worrying about things that haven't happened and reclaim your confidence in veterinary medicine.

45%
Of veterinarians experience high anxiety
Enroll Now — Just $17
$47 SAVE $30 | Limited-time pricing

Sound Familiar?

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You lie awake replaying tomorrow's difficult conversation
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You sometimes second-guess decisions hours after making them
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You fear difficult cases even though you successfully handle them most, if not all, of the time
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You sometimes catastrophize client interactions before they happen
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You're exhausted from worrying about mistakes you haven't made
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You're paralyzed by "what ifs" that keep you from showing up as your best

You're not alone. 45% of veterinarians battle high anxiety - much of it anticipatory: worry about mistakes you haven't made, complaints you haven't received, and disasters that haven't happened.

The good news? You can train your brain to stop catastrophizing.

What You'll Learn

  • The "Wait to Worry" technique so that you can stop catastrophizing and make clear decisions under pressure
  • How to identify your specific anxiety triggers which means you'll stop avoiding difficult cases and start showing up confidently
  • The AAA Mantra so that you can reset your nervous system in seconds, even during your busiest shifts
  • CBT journaling methods which means you'll break the worry cycle and finally stop taking work stress home with you
  • Practical strategies you can use immediately so that you'll feel more in control during tomorrow's first appointment

Why This Works

Anticipatory anxiety is a learned pattern - and patterns can be unlearned. This course combines evidence-based cognitive behavioral therapy (CBT) principles with practical strategies designed for the high-stress environment of veterinary medicine.

The result? You'll learn to catch anxious thoughts before they spiral, challenge catastrophic thinking in real-time, and approach each day with confidence instead of dread.

Ready to Take Control?

Special Pricing

$47 $17
Save $30

🔒 Instant access | Less than 2 coffee runs

What's Included:

✓ 1-hour training presentation by Dr. Barry Feldman, PhD
✓ BONUS 1-hour discussion with Dr. Hawley, Renee, and Dr. Feldman
✓ Downloadable CBT journaling templates
✓ AAA Mantra card (printable)
✓ Dr. Feldman's published DVM 360 article
✓ Lifetime access

Important Disclaimer: This course is an educational training program and is not a substitute for professional mental health therapy or treatment. If you're experiencing severe anxiety or other mental health concerns, please consult with a licensed mental health professional.